Yoga in Cornwall

Thursday Evening Hatha Yoga Classes with Phil Aston (BWY Dip) Cornwall

 

 

call  01736-719342 or Email for availability

 

Hatha Yoga Penzance Cornwall

My approach is to teach yoga in a totally holistic fashion.  It is important to me that people understand the benefits of each posture and how this relates to modern life and how these powerful techniques can help you in every aspect of your life

Phil Aston

 

These yoga classes offer an exciting approach building on Phil's skills in sequencing yoga postures and breath integration.

 

Classes have stopped

  • Learn to relax

  • Reduce back pain

  • Reduce stress in your life

  • Learn vinyasa flow sequences to develop your own home practice

  • Feel energised

  • Suitable for ALL levels

Qualifications

Phil Aston Director and founder of Yoga at Work holds a full teaching diploma with the British Wheel of Yoga (recognised by the UK Government as the governing body for yoga in the UK) and an 'Advanced Instructor Level 3 Certificate' with the Register of Exercise Professionals.