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Thursday Evening Yin and Yang Yoga Classes with Phil Aston (BWY Dip) Penzance Cornwall

Practice yoga overlooking the sea

call  01736-719342 or Email for availability

 

Phil's approach has always been to teach yoga in a totally holistic fashion.  'It is important to me that people understand the benefits of each posture and how this relates to modern life and how these powerful techniques can help people in every aspect of their lives' says Phil.

 

These new courses offer an exciting approach building on Phil's skills in sequencing yoga postures and breath integration.

 

Thursday Evenings Queens hotel

6.30 - 8.00pm

4 lessons for £24.00

 

These four week terms will cover Ying warm up practices with postures being held for longer periods and each lesson will feature a challenging Yang vinyasa.

These are challenging courses both physically and emotionally. 

The approach is through mindful breath work and Phil's talent to put together sequences which invigorate and raise insight.

The course is limited to 8 students.

Evening Class Queens Hotel Penzance

Thursday evening Yoga class at the Queens Hotel. 

 

6.30pm - 8.00pm

 

These are subscription only classes.  4 week term £24.00

If you are interested in knowing more please Email or call 01736 719342

 

student feedback   /  One 2 One sessions

 

Qualifications

Phil Aston Director and founder of Yoga at Work holds a full teaching diploma with the British Wheel of Yoga (recognised by the UK Government as the governing body for yoga in the UK) and an 'Advanced Instructor Level 3 Certificate' with the Register of Exercise Professionals.

 

 
 

Yoga in Cornwall - yoga for all from Phil Aston BWY Dip Copyright 1999 - 2008

Yoga in Cornwall Please note

Always consult your doctor before undertaking any exercise program. 

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visit the yoga at work - making yoga work for you website

 

 Tel : 01736-719342

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