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Weekly Hatha Yoga Class in Penzance Cornwall - for mind and body

Phil Aston BWY Dip

 

This website is designed to give more details on Phil's yoga teaching style. A full comprehensive list of our yoga holidays can be found on our main yoga website yoga at work - making yoga work for you

 

Weekly yoga class penzance cornwall

Weekly Hatha Yoga Classes Thursday Evenings

 

Queens Hotel Penzance 6.30pm - 8.00pm

01736-719342

 

These Hatha Yoga classes are structured into monthly terms. 

 

Although a drop facility is possible to gain the maximum benefit it is recommended that you attend all classes for each term

 

Much of the yoga taught in the west is almost all 'Yang' ie muscular in its approach.  The 'Yin aspect of Yoga which used yoga to stretch connective tissue is very seldom taught.  Theses weekly yoga classes explore a balanced approach to physical and mental health.

 

The yoga classes feature Vinyasa Flow sequences which although physically and emotionally challenging are suitable for all levels.

Yoga is non competitive and these classes are suitable for people new to yoga.  Call 01736 719342

 

Phil offers a full holistic approach to mind, body and health.  He has a  proven record in helping people overcome stress and enjoy their lives. Phil Aston's sessions are fun and everyone is welcome.

His yoga weekends and personal sessions are the complete package for the mind and body.

Phil's clients include celebrities and successful businesses from around the world.


'As featured in Cornwall Today'  Help with Panic attacks

I REALLY enjoyed the carefully considered structure of each class and your inimitable style of presentation with its finely balanced combination of technique, wisdom and humour. Thank you for making each class on the yoga weekend such an experience; so much more than just another yoga class.

Yoga with personality. John

 

Yoga Holidays Yoga breaks Spa Weekends in Beautiful Cornwall

call 01736 719342 or Email

 

yoga holidays can be put together specific for your needs, this can include champagne reception, time to sightsee, go shopping and relax. What we provide are REAL holidays, with the right balance of yoga and time for yourself.  Cornwall is a beautiful county and yoga is its perfect partner.

Call us now to see how we can help you.  01736 719342

 
 

Yoga Teacher - Phil Aston BWY Dip Copyright 1999 - 2009

 

Yoga in Cornwall Please note

Always consult your doctor before undertaking any exercise program. 

Neither the editor or publisher of this website can be held responsible for any injury, accident or damage resulting  from  ideas discussed within this website

visit the yoga at work - making yoga work for you website - Yoga holidays UK

 

 Tel : 01736-719342

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